Sophia Jones, New York

I found Amanda over her Instagram and her story very much resonated with me. She shared so much information that made sense but, it was very different from what I knew.

I was very curious so I took her coaching. Instantly after the first session, I knew I made the right decision, her knowledge of my specific problems was mind-blowing! I felt very inspired and started changing my habits very quickly, actually it felt natural.

My favorite part was, that we don’t need to cut out the calories to lose weight, instead she encouraged me to eat more than I taught it is enough! I am an emotional eater and come from the background of restrictive diets, counting calories, scaling, and measuring, so this felt so easy and satisfying!

I did get some comments from colleagues at work that ‘that fruit is too much sugar’, but I already learned that our cells require simple sugars from fruits to thrive, so I just ignored that. 🙂

The benefits I experienced are many, but I would point out that my headaches are gone completely and my stomach is flatter than ever, although eating huge amounts of food daily! My acne reduced a lot, my weight is going down fast, my energy levels are way better than before and my mood improved a lot. Since I started with her coaching, I didn’t have an anxiety attack, and this is so important to me!

Thank you, Amanda, you showed me the best possible way to live this life! Very grateful for your kindness and patience. I am still learning and probably I will need additional sessions to get it all right, but I feel I gained so much knowledge that I can continue this journey on my own. Very excited to see what else is possible and how far I can go! 😉

 

Very grateful,

Sophia